Any parent or grandparent knows how stressful it can be when a child gets sick. Parents are often preoccupied with keeping germs away from their kids so that they don’t get sick in the first place. Are we doing our children a disservice by trying to protect them from every contact with microorganisms? Could contact… Read More

Forward Head Posture (FHP or often called Text Neck) is one of the most common postural deviations that we see in our culture. The prevailing thought on why this is the case revolves around the use of computers, both desktop and laptop, and the use of smartphones. Add these two activities to the fact that… Read More

You may be wondering what chiropractic has to do with your Central Nervous System. Most likely, when you think about chiropractic you think about a natural way to alleviate lower back pain, neck pain, or headaches. Although it is true that chiropractic has helped millions of people with symptoms just like these, I think you… Read More

In celebration of my 25th Anniversary, I was asked to pick my favorite 90 Seconds to Health spot. That was tougher than I thought it would be. There are so many spots that I have produced over the years, and they all have what I would hope is excellent information for living a healthy life…. Read More