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Children’s Immune System

sick boy with weak immune system

Any parent or grandparent knows how stressful it can be when a child gets sick. Parents are often preoccupied with keeping germs away from their kids so that they don’t get sick in the first place. Are we doing our children a disservice by trying to protect them from every contact with microorganisms? Could contact… Read More


Forward Head Posture

teenagers texting illustrating forward head posture problems

Forward Head Posture (FHP or often called Text Neck) is one of the most common postural deviations that we see in our culture. The prevailing thought on why this is the case revolves around the use of computers, both desktop and laptop, and the use of smartphones. Add these two activities to the fact that… Read More


The Central Nervous System and Chiropractic

You may be wondering what chiropractic has to do with your Central Nervous System. Most likely, when you think about chiropractic you think about a natural way to alleviate lower back pain, neck pain, or headaches. Although it is true that chiropractic has helped millions of people with symptoms just like these, I think you… Read More


My Favorite 90 Seconds to Health Spot

In celebration of my 25th Anniversary, I was asked to pick my favorite 90 Seconds to Health spot. That was tougher than I thought it would be. There are so many spots that I have produced over the years, and they all have what I would hope is excellent information for living a healthy life…. Read More


Subluxation and Chiropractic

Chiropractors are vertebral subluxation doctors. What are vertebral subluxations and why should you care? You should care because vertebral subluxation affects how your nervous system functions and that is a BIG DEAL. When nerve messages are altered the body functions at less than its optimal potential. Listen to this 90 second health spot and find… Read More


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