As God continues to give me the opportunity to help my community live happier, healthier, more vibrant lives, I get to see more and more generations realize that reality. I now take care of the kids of the kids that I saw 20 plus years ago! It is such a blessing when multiple generations of… Read More
By eating all the different colors of fruits and vegetables we get the best all-around health benefits. Each represents unique health components that are essential to our health. Fruits and vegetables are so important because they are whole foods, created by nature, and rich in a large amount of nutrients. Processed foods or manufactured vitamins… Read More
Toby we are so grateful for you! So often while waiting for your adjustment we hear you encouraging the newer patients by sharing with them your story – you walk them through the healing process & encourage them to stick to it. You have also brought in 3 of your kids to be checked for subluxations because you want them… Read More
Check your posture every 15 to 30 minutes making sure your: Head is above your shoulders Shoulders are back, down, & relaxed Low back is arched slightly forward, and Legs are uncrossed or crossed at ankles Rest your eyes away from the display screen often; wear your glasses Walk around, drink water, take deep breaths,… Read More
“I have suffered almost 10 years with a literal pain in my neck, as well as debilitating headaches and pain in my shoulder, mid back, and hip. The neck pain was so severe that it caused extreme pain in my ear as well as my teeth and face. All of this eventually led to… Read More
” Dr. Auger has provided quality care to my family for 6 years. When we began seeing Dr. George, my eldest daughter was taking 6 different medications for her allergies and was still having difficulties. After 1 month of Dr. Auger adjusting her subluxations, she was off all medications and functioning better than she ever did with… Read More
“My care began back when I was fifteen weeks pregnant with my second child. I was put on bed rest for an indefinite time due to what is called Placenta Previa, which caused heavy bleeding. I was told that the only thing that was going to help my condition was to lie flat on… Read More
There has been much written about the types of foods we eat. I have blogged about the difference between acidic and alkaline foods and now I would like to say a word about anti-inflammatory foods. I see people everyday that are suffering from inflammatory responses. These issues are mostly due to arthritis, but many people… Read More
Your internal balance, also know as Homeostasis, is one of many factors in your overall health and well-being. The balance of nutritional intake between foods that raise your acidity and foods that make you more alkaline is an important, but often overlooked, factor in your health. Here is a detailed list of acidic and alkaline… Read More
I am a huge proponent of supplementation. However, I do not recommend vitamins and minerals, but WHOLE FOOD supplementation. Here is why; if you buy vitamin C over the counter and read the label you will see this: “Vitamin C as Ascorbic Acid.” What they are saying is that this is really not vitamin C,… Read More